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Meditation Workshop

Event Type: Adults
Age Group(s): Adults, High School
Date: 10/9/2019
Start Time: 7:30 PM
End Time: 8:30 PM
Description:
 Chopra Center certified instructor Stephanie Frantz teaches you a simple mindfulness meditation technique and a breathing exercise to relax, reduce stress, and increase your overall sense of wellbeing.
   Map
Location: Meeting Room H, 2nd Floor
Other Information:
 Registration required.
Contact: Community Engagement Department
Contact Number: 630-868-7520
Presenter: Stephanie Frantz
Status: Openings


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