spacer
Meditation Workshop

Event Type: Adults
Age Group(s): Adults, High School
Date: 6/12/2019
Start Time: 7:30 PM
End Time: 8:30 PM
Description:
 Chopra Center certified instructor Stephanie Frantz teaches you a simple mindfulness meditation technique and a stress-buster breathing exercise to relax and increase your overall sense of wellbeing. Explore the benefits of developing a regular meditation practice to improve health, strengthen the immune system and release stress and anxiety.
   Map
Location: Meeting Room H, 2nd Floor
Other Information:
 Registration required.
Contact: WPL Reference Desk
Contact Number: 630-868-7520
Presenter: Stephanie Frantz
Status: Closed


Sorry, this event has already occurred. Please register for another event.